Confidence is sexy: PrEP and confidence

Confidence is sexy: PrEP and confidence

Confidence is sexy: PrEP and confidence We’ve all heard the saying that the sexiest trait our partner can have is confidence. It makes sense when you think about it: when you’re confident, you’re relaxed. You can fully experience everything because you don’t feel...
5 Ways to Practice Mindfulness

5 Ways to Practice Mindfulness

5 Ways to Practice Mindfulness Have you ever heard the saying “be mindful”? Personally, my mom has been saying this to my siblings and me for as long as I remember; in public places and spaces, when eating or exercising. About a year ago is when the concept behind...
Foods that will improve your sex drive and sex life!

Foods that will improve your sex drive and sex life!

Foods that will improve your sex drive and sex life! If you’ve taken a health class back in school, you know how important food and nutrition are. But what you probably haven’t heard much talk about are foods that turn you on. ?? I mean, who doesn’t like a little...