The Lowdown on Monkey Pox

The Lowdown on Monkey Pox

If you anything like me, the world has been doing the ABSOLUTE most with what seems to be the absolute least. We’ve had, and let me recap (WARNING – Issalot):Insurrection hearings featuring Donald actin like he ain’t done nothin and Pence being actually not...
How long after unprotected sex should I get tested?

How long after unprotected sex should I get tested?

Look, we all know it happens: you got Lost in the Fire over The Weekend, and you had to do what you had to do. You just had a sexy night out or an extended weekend and you’ve woken up with a world of worry. If your first thought is how long after sex should I get...
5 Ways to Practice Mindfulness

5 Ways to Practice Mindfulness

5 Ways to Practice Mindfulness Have you ever heard the saying “be mindful”? Personally, my mom has been saying this to my siblings and me for as long as I remember; in public places and spaces, when eating or exercising. About a year ago is when the concept behind...