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How to talk to your partner about starting PrEP

How to talk to your partner about starting PrEP

By this point, you may have heard about PrEP and its history shifting implications. The highly effective drug that truly prevents HIV infection from happening in a negative person. You may be interested in taking it, or you may think it is a good fit for your life,...

5 intimate sex positions to try over the holidays

5 intimate sex positions to try over the holidays

Let’s be real – you’re probably going to be super bored this holiday season since we are still in the middle of a global pandemic. So, what better time than now to experiment with sex and heat it up than when it’s cold AF and ready for some “holiday cheer”?! Before we...

Confidence is sexy: PrEP and confidence

Confidence is sexy: PrEP and confidence

We’ve all heard the saying that the sexiest trait our partner can have is confidence. It makes sense when you think about it: when you’re confident, you’re relaxed. You can fully experience everything because you don’t feel self-conscious. Confidence during sex...

What you may not have known about PrEP

What you may not have known about PrEP

If you aren’t too familiar with PrEP, it’s a medication an HIV negative person can take once a day to lower their risk of HIV infection by up to 99 percent. Pretty amazing, right? The brand name of PrEP is Truvada, so if you ever hear someone talking about Truvada in...

5 Ways to Practice Mindfulness

5 Ways to Practice Mindfulness

Have you ever heard the saying “be mindful”? Personally, my mom has been saying this to my siblings and me for as long as I remember; in public places and spaces, when eating or exercising. About a year ago is when the concept behind this saying really set in. I...

Foods that will improve your sex drive and sex life!

Foods that will improve your sex drive and sex life!

If you’ve taken a health class back in school, you know how important food and nutrition are. But what you probably haven’t heard much talk about are foods that turn you on. 😉🍆 I mean, who doesn’t like a little afternoon snack? 😉   And trust us when we tell you that...

Tips for taking your meds daily

Tips for taking your meds daily

Is that an echo? Yuuupppp, it’s the 50th time someone’s telling you to take your PrEP meds every day exactly as directed. Easy for them to say — sometimes hard for you to do. You wake up late for work and before you know it, you’ve forgotten to take your meds. UGH....